The youth of today are experiencing more stress anxiety due to the vast and rapid changes in technology. Each new generation has its own differences than the previous generation, but with the constant and advanced changes in technology, the current generation is experiencing a higher degree of stress. It is hard for children to adjust to such a dependency on electronic devices, and they are the first generation to grow up in this new world.
For younger kids, symptoms of stress develop mainly because of their dependence on media, like video and television. Almost all kids nowadays are exposed to a lot of moving images in the form of movies and television shows, and this has helped make children very dependent on fast moving images to the point where regular life just seems slow and boring. This perception of reality has increased the stress level that kids face when having to deal with situations like school and extra-curricular activities.
As children get older their stress anxiety tends to come from the overuse of different electronic gadgets. Often they become isolated within their electronic world, and then they struggle to function in socially acceptable ways in real interactions. Even kids in elementary school now have cell phones and gaming devices that they carry around with them everywhere they go. These items present a problem when the devices are not available for students when they want them, therefore causing their level of stress to greatly increase.
This type of stress anxiety increases a great deal when children reach their teen years, where surviving in high school means being connected through social network sites like Facebook and Myspace. Different circles of popularity have always existed in school, but now that social networks can connect everyone, there is a tremendous amount of stress and anxiety for teenagers to be in the right crowd or risk being ostracized by an entire school, or even beyond that.
With stress anxiety brought on by the overuse of electronic devices, it is important for parents to monitor how much time their child is using these devices, and to set boundaries. Rebellion can occur if this isn’t implemented at a young age, but introducing other tools on ways to reduce stress can be incorporated into their daily lives. Limited television and movie watching, limited use of video games, and more family time, even just playing a board game, will help to wean a child from electronic devices.
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